Expert Remedial Massage & Recovery
We combine hands-on therapy, movement and recovery practices to relieve pain & tension, improve mobility and support long-term results.
Our Services
-
Our remedial massage treatments include an in-depth consultation, assessment, targeted treatment and plan.
Prices:
60min — $120
90min — $175
120min — $230Dry needling, myofascial cupping, heated scraping and active care advice are all included where appropriate.
HICAPS / All private health funds accepted.
-
Personalised Mobility & Recovery Program – $65
Available for return clients only, this personalised program is designed to support your recovery and long-term results. Easily accessible on your phone, it includes a structured routine with visual photo guidance, tailored mobility exercises, recovery techniques (including foam rolling and trigger ball release), and simple breathing practices to help reduce tension and improve movement.90min Massage + Movement Therapy – $175
A combined session of hands-on treatment and guided movement to reduce tension, improve mobility, and support long-term results.
Why Holism Remedial Massage
Remedial massage is a clinical treatment that targets muscle pain, tension, and movement dysfunction. Unlike relaxation massage, it focuses on finding and treating the root cause of pain using hands-on techniques such as deep tissue work, trigger point therapy, myofascial release, cupping, dry needling, and stretching.
At Holism, we take this further. Every treatment starts with assessment so we understand what’s driving your pain before we treat it. We don’t just work on where it hurts — we look at how your body is moving and functioning as a whole.
Our approach combines targeted manual therapy with movement and recovery guidance to create lasting change, not just short-term relief.
We focus on:
Identifying and treating the root cause of pain
Improving movement and function, not just symptoms
Combining hands-on treatment with practical movement advice
Supporting long-term results and prevention
At Holism, every session is intentional, personalised, and designed to help your body move and feel better — for longer.
5 stars by 92 clients
“Was my first time coming here went for massage had a really bad shoulder it was one of the best massages ever had shoulder is way better after 1 massage will be booking in for many more.”
— Mark Drennan “Holism is incredible, one of the best massages I have had along with dry needling which has helped my headaches. They know exactly what they’re doing and are very thorough!”
—Casey Scott“Just seen Tiana for the first time. Absolutely amazing! If you’re looking for relief, she’s a star ⭐️”
—Jo Cave