Pain isn’t random,
it’s patterns.
We combine targeted remedial massage with holistic therapy to address the real drivers of pain. Through hands-on treatment, movement and recovery practices, we help you create lasting relief and a better quality of life.
Our Services
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Our remedial massage treatments include an in-depth consultation, assessment, targeted treatment, and a personalised plan tailored to your needs.
Prices:
60min — $120
90min — $175
120min — $230Each session is guided by your assessment to ensure treatment is specific to your body and goals.
Dry needling, myofascial cupping, myofascial scraping, and active care advice are all included where appropriate.
Private health rebates available via HICAPS.
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Movement Therapy: Initial 45min – $99
A 1:1 session with assessment, mobility testing, and guided movement. We identify what’s causing your discomfort and give you simple, targeted exercises to improve it.Movement Therapy: Return 30min – $65
A follow-up session to progress your plan, refine technique, and keep you moving better.90min Massage + Movement Therapy – $175
A combined session of hands-on treatment and guided movement to reduce tension, improve mobility, and support long-term results.All sessions include a free personalised movement & recovery program with app access, includes tailored mobility, recovery, and simple breathing techniques.
Our Holistic Therapies
Massage
Movement
Mindset
For effective treatment and prevention of pain, injuries, tension, and stress, it's essential to combine massage, movement and mental wellbeing practices.
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