The 4 Week Program
Momentum: The 4 Week Pain Recovery Program Save $295 - Was $1,183
Now only $888 Investment
More than a massage, this program combines regular massage treatments and a personalised mind & body exercise routine to address pain at its core.
Providing relief, restoring function and building sustainable habits for long term wellbeing.
Results Guarantee: experience a noticeable reduction in pain within 4 weeks, or receive a full refund.
Private health rebates available ✔️
Inclusions
Initial 90-minute Remedial Massage - $162
3x weekly 60-minute Remedial Massages - $345
30min In-depth consultation, detailed range of motion assessment, muscle testing, goal setting and plan $65
Personalised program with strengthening, self massage techniques, stretching and mobility exercises - $140
3x program reviews and progressions - $99
Daily accountability and educational emails - $120
Personalised weekly routine calendar - $99
Mindfulness exercises; meditation and breathing. Scheduled into your personalised routine - $49
2× 15min 1:1 video calls for extra support and accountability at home - $65
+ 24/7 mobile app access, with easy online communication and support with your therapist - $39
Who is it for?
Our 4 week program is designed for individuals experiencing:
Chronic tension or pain
Recurring injuries
Extreme limited mobility
Poor recovery and lifestyle habits
Stress and mental fatigue
Long term discomfort that hasn't improved with single sessions
Those who struggle to keep a routine or do their exercises consistently
Why choose our 4 Week Program?
-
Consistency is key to achieving lasting results. Many of our clients struggle with maintaining regular sessions or doing their exercises, which impacts their outcomes.
Our 4 week program is designed to solve this problem.
How?
This program provides more education, 1:1 support with your massage therapist, daily reminders and motivation, personalised routine calendar and pre-booked massage appointments.
Giving you a better chance of success.
By staying on track and re-establishing a healthy routine, you can experience ongoing comfort and freedom.
-
Our program goes beyond just providing temporary pain relief. By integrating personalised exercises, recovery routines, lifestyle education and mental wellbeing practices we address the root causes of your discomfort.
This holistic approach ensures not only immediate relief but also long-term prevention, leading to lasting improvements in your sleep, mood, relationships and overall wellbeing.
We also emphasise the importance of mental wellbeing, recognising that stress and tension often contribute to physical pain. Our program gives us the time to explore these deeper issues, allowing us to heal both mind and body for sustainable, life-changing results.
