Pain is complex.

Our holistic approach focuses on releasing tension, improving mobility and strengthening both the body and the mind.

60min Consultation & Remedial Massage Treatment

$115

Casual appointments for new or returning clients.

Feel the difference with our advanced manual therapy techniques.

Private health rebates ✔️

  • In-depth consultation, assessment, treatment and plan.

    Treatment is targeted based off assessment and client’s needs.

    Advanced manual therapy techniques may include;

    • Deep tissue release

    • Trigger point therapy

    • Myofascial release

    • Active release

    • Positional release

    • PNF and passive stretching

    • Soft tissue release

    • Myofascial Cupping (optional)

    • Dry Needling (optional)

Momentum: The 4 Week Pain Recovery Program - SAVE $295

Was $1,183 - NOW $888 INVESTMENT

Tired of persistent or recurring pain?

This holistic program is designed to help you build momentum for long term relief. Combining regular massage treatments and a personalised program that targets pain at its root.

    • Initial 90-minute Remedial Massage - $162

    • 3x weekly 60-minute Remedial Massages - $345

    • 30min In-depth consultation, detailed range of motion assessment, muscle testing, goal setting and plan $65

    • Personalised program with strengthening, self massage techniques, stretching and mobility exercises - $140

    • 3x program reviews and progressions - $99

    • Daily accountability and educational emails - $120

    • Personalised weekly routine calendar - $99

    • Mindfulness exercises; meditation and breathing. Scheduled into your personalised routine - $49

    • 2× 15min 1:1 video calls for extra support and accountability at home - $65

    • + 24/7 mobile app access, with easy online communication and support with your therapist - $39

Our Holistic Therapies

Massage

Movement

Mindset

For effective treatment and prevention of pain, injuries, tension, and stress, it's essential to combine massage, movement and mental wellbeing practices.

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